Went down a little. All I know is that I’m happy that I’m fitting in to these smaller jeans. Today is going to be a great day. I know it is frustrating when you feel like you are doing the work and the weight is notcoming off fast enough however you can’t quit. I went down .2 and that is ok. Sometimes you have to relax and at the same time work harder for what you want. What I mean by that is internally there has to be a calm kmowing and peace that permeates your whole being. I am at peace and relaxed because I know I am going to reach my goals however externally I will do the hard work i.e. eat clean consistently, drink a gallon of water a day and excersize. You got this!!!

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